I'll assume that you've recorded your own voice speaking your affirmations. (Interesting, isn't it, that your voice sounds different on a recording than it does to you as you speak. This is due to the phenomenon of bone conduction. Don't worry, it won't affect the effectiveness.)
Over the past 30 years, millions of people have discovered that using music can enhance the effectiveness of the spoken word. Feel free to try different kinds of music when recording your New Year’s Resolutions. You may want to consider that since behavioral changes occur at a subconscious level, you may wish to choose music that puts you in the right frame of mind.
Music that evokes a relaxation response is ideal. All of the recordings in my Inner Peace Music™ series are composed to evoke the relaxation response, and are ideal to serve as your soundtrack for your audio affirmations.
Especially recommended are my albums Ocean Suite,
http://www.innerpeacemusic.com/albumdetail.asp?pid=24
and Comfort Zone
http://www.innerpeacemusic.com/albumdetail.asp?pid=4
Click on the links to listen to audio samples.
I think you'll enjoy enhancing your New Year's resolutions this way.
Until next time, Stay Tuned!
Harmoniously Yours
Steven Halpern © 2007
